Who said money is more important in life?
Regular health and body checkup is really important for everyone.I disagree, at the age of 35 you might have lakhs or crores of rupees in your bank.But if at the same age you get health issues like obesity,high blood pressure,joint pains,weakness,diabetes,or other disorders, your big bank balance will not make any sense and its a waste. So regular health and body check up is really important.
So I decided to take care of myself and landed up going for a blood test at Suburban Diagnostics and it was an eye-opener for me. Even though I passed the test and everything was normal,I felt my body telling me to maintain myself and work towards living a healthy life.
They advised me to keep a balanced diet and exercising at least 25 mins for a day for a longer and fit life. Also regular health and body check up is really important after age of 25 to 30. I felt great and I learnt how to compromise with time for not just living a lavish life but a healthier life.
Suburban Diagnostics made me realise that precaution is better than cure. After the first test i felt that we take our lives too lightly as we consume unhealthy food, cigarettes,alcohol,dirty water etc. We breath polluted air everyday because of which tonic substances enter our system and cause health issues. So i have decided to keep a tab on my health and have a check up/test at least twice a year. This will help me keep health in check and live a longer and happy life.
I urge for regular health and body check up is really important and request citizens of India to make health their priority. Rather than making money all the time without realizing that you may get knocked out anytime. So its better to knock out all the negativity off from your body and lifestyle before life knocks you out.
Suburban Diagnostics is one of the best health and body check up centre in mumbai. It has great check up packages to make our life more better.